Experience a personalised and supportive approach to fitness with a 45-minute private Reformer Pilates session tailored to your specific goals. Whether you're recovering from surgery or injury, working with medical professionals to enhance your rehab, or simply looking to improve strength and flexibility, this one-on-one class is designed to meet your unique needs. A combination of Reformer, mat work, hand weights, flow balls, magic circles, and free weights ensures that every movement is custom-selected for your body. We can also create pre and post-natal programs to help you stay active and strong, whenever you're ready. If you're new to fitness and prefer not to join a group class just yet, this private session is the perfect way to start your journey with confidence and support. Let us guide you every step of the way, and when you're ready, we'll help you transition to group classes. Your fitness, your pace! Please arrive 10 minutes prior to your first session to complete the paperwork. If you're under guidance by a medical practioner or allied health professional please obtain medical clearance before attending any sessions. If you have any information relating to your health and exercise needs, you can email this to us at happy@vibewellness.au or bring it with you to your first appointment.