
SENIORS
Why Vibe? What do we offer?
OUR SAFE SPACE
Our studio boasts the most extensive timetable on the peninsula, with classes running daily from 5 am to 8 pm, catering to early birds and night owls alike. More than just scheduling, we prioritise comfort, support, and confidence-building. When you attend our studio, you’ll escape the unpredictable weather and enjoy our beautiful wellness space, featuring state-of-the-art customised reformers and mobility aids. Our aesthetically pleasing, air-conditioned, and heated zones offer comfort year-round, and our infrared sauna provides additional benefits, such as easing inflammatory conditions.
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OUR CLASSES
Reformer Pilates is an exceptional choice for you, offering a low-impact, functional fitness programme designed to enhance your quality of life. It helps you improve balance, stability, flexibility, mobility, and strength, all without putting unnecessary pressure on your joints. The reformer surface is cushioned and comfortable, and with a variety of aids such as boxes, weighted balls, hand weights, magic circles, resistance bands, poles, and cushions, your exercises can be fully customised to suit your needs. You can move at your own pace, with the spring load, repetitions, and pace all adjusted specifically for you.
OUR APPROACH
Our knowledgeable trainers have expertise in anatomy and rehabilitation and are experienced in supporting seniors, ensuring your sessions are safe, enjoyable, and empowering.What truly sets us apart is our personalised and caring approach. Before you begin, you’ll receive a one-on-one pre-screening assessment to understand your unique needs, followed by group or individual inductions to help you feel comfortable with the reformer machine. As your fitness and balance improve, you’ll have the opportunity to progress and advance at your own pace. We’re passionate about supporting you every step of the way.​We also want to make staying active affordable for you, which is why we provide great discounted memberships.
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OUR GOAL
We want to see as many seniors as possible improve their fitness while also building new social connections. In addition to reformer Pilates, we offer mat and barre Pilates classes that are perfect for seniors, ensuring there’s plenty to keep you active and engaged.​ Our trainers stand by your side as you try new moves, offering reassurance and guidance until you feel secure—a level of care and attention most other studios cannot or do not provide. With us, you’ll discover a welcoming community that fosters growth, connection, and wellbeing, ensuring that every step of your fitness journey is enjoyable and empowering.​We’re here to support your journey to better health and wellbeing in an environment that’s welcoming, supportive, and inspiring. It’s more than just a gym—it’s a wellness community designed with you in mind.
Classes suitable for seniors
Download App
Download the FIT app in the Apple or Google Play store for easier booking.
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Download here:
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Apple Store​​
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Invite Code:
​1EUXTH
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We have many classes suitable for Seniors. Descriptions of each class, can be found on the class page.
A few classes have been highlighted below, however, you're welcome to attend any class as long as you're healthy and mobile enough to participate at the level advertised.
SENIOR SYNERGY
This is a program sponsored by Moreton Bay Regional Council. The cost to participants is just $4 which can be paid in cash on arrival or online at the time of booking. Bookings online are essential. You must have completed the Reformer Induction class prior to booking. This is held every Saturday at 9:15am and is free. You can book via the website.
This class is extremely popular and has a wait list every week. You're more than welcome to add your name to waitlist and try your luck, however if you want to guarantee a class, you can book any Gentle Reformer class for just $18 or $40 for unlimited classes. If you can afford to pay the $18 for a class, we encourage you to do so and reserve the spots in the subsidised class for those that struggle to afford fitness classes.
Senior Synergy is on every Monday at 10:30 until late December 2025 and we have just received approval for a Wednesday class at 10am for 5 weeks, commencing the 15th October 2025.
Need Help Booking?
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The best way to get in touch with us is via the Chat function at the bottom of the screen. This comes to us by email and mobile notifications, which ensures that your message is not missed.
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We are very happy to book you in and assist with downloading the app or navigating our website.
GENTLE REFORMER
​Slow & Simple. Perfect for those who’ve wrapped up the Essentials class, have some reformer experience in the past, those recovering from injuries or just getting back in to exercise! This is also great for pregnant women, in all stages of pregnancy (our trainers are qualified in pre & post natal). Great if you want a gentler slower reformer class and want to stretch out those muscles.
This 35 minute class focuses on simpler movements and slower transitions, with 5 minutes of stretching to finish. It’s designed to boost your strength, stability, flexibility, circulation, and overall musculoskeletal health. No fancy moves here. Just the basics designed to stretch your body and improve flexibility, whilst also strengthening and improving your balance and core stability.​
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We work with your body to see progress! ​

YIN REFORMER STRETCH
Step into a class where the dynamic flow of the Reformer meets the calming stillness of Yin – a fusion that’s truly one of a kind. This Reformer Stretch class is ideal for anyone and everyone, but especially beneficial for those who sit for long periods, struggle to touch their toes, or move through life feeling stiff and achy. Each muscle group in your body will be stretched, helping to release tension and increase flexibility. Through soothing breathwork, myofascial release, active and passive stretching, and gentle movement, you’ll find deep relaxation and reconnect with your body in a whole new way.
Inspired by the principles of Yin yoga, mindfulness, and modern science, this class offers a transformative experience for both body and mind. No matter your experience level, our class is designed to meet you where you are. With modifications and adjustments for all, whether you're a seasoned yogi or new to Reformer, you'll leave feeling stretched, restored, and deeply centered. Join us for 40 minutes of practice that will leave you feeling renewed inside and out.

Pricing
New Client - 1 Free Class
0A$ÂFor new clients only. One free class.Valid for one month- 1 x 45 minute Class
- You can book any class EXCEPT BEFit
- At checkout, use drop down arrow & select 'FREE TRIAL'
- New clients can only do one free session.
SENIORS Casual Pass
18A$ÂOver 60'sValid for 7 days- Entry for 1 class only.
- Excludes Advanced classes.
- Expires in 7 days.
- Must successfully complete the PSA FORM or;
- Have Doctors Clearance.
- PSA: https://www.vibewellness.au/preexerciseassessmentform
SENIOR MEMBERSHIP Weekly
40A$Every weekUnlimited Senior ClassesÂ- Unlimited Senior Classes (look for "Senior Suitable")
- Choose from any Senior Class
- Must be over 60 years
- Cancel at any time with 14 days notice.
- $40 Direct Debited Weekly
- Best Value
SENIOR MEMBERSHIP Fortnightly
80A$Every 2 weeksUnlimited Senior ClassesÂ- Unlimited Senior Classes (look for "Senior Suitable")
- Can be used to attend any Senior classes.
- Must be over 60 to qualify
- Cancel at any time with 14 days notice.
- $40 per week, direct debited fortnightly at $80
SENIOR 10 SESSIONS
170A$ÂPACKValid for 2 months- Expires in 2 months
- Can be used for any senior class.
- Available to over 60's
Over 60's - $40 for 7 Day Pass
40A$ÂDaily classes for $40 for 7 days.Valid for one week- Pass expires in 7 days.
- Book into any classes listed as Suitable for Seniors
- Includes REFORMER Yin Yoga Stretch
- Includes REFOFMER Gentle
- This is NOT a direct debit membership.
- Money is taken at time of purchase.
- Set a start date for your pass.
- Pass will expire 7 days from your chosen start date.
You can buy individual class passes, packs or a direct debit membership.
The Senior Memberships can be direct debited weekly or fortnightly. It can be cancelled with 30 days notice and paused for up to 3 weeks a year. Visit the pricing page here.
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We have a 7 week free Seniors program available through the Moreton Bay Healthy Active Communities Program. Read more here.