L1 - RHYTHM, RESTORE FLOW
L1 - RHYTHM, RESTORE FLOW
Rhythm Restore Flow incorporates gentle, flowing breath‑led mobility with slow, dynamic movements using light weight balls. Each sequence is designed to restore ease, balance, and confidence through rhythmic motion and mindful somatic awareness. Set to calming music, the class invites every body—especially seniors—to release tension and move with comfort, joy, and spaciousness. (Kneeling is not required in the class). Restoring your flexibility, mobility, strength & balance in the gentlest of ways.
Upcoming Sessions
Cancellation Policy
CANCELLATIONS. Classes and sessions can be cancelled 1 hour up to class start time- this provides opportunities for others to book in and we won't wait for you. Cancellations and NO SHOWS after the one hour cut off will be charged a $10 fee. This is an automated process, so please ensure you cancel one hour before if you're unable to attend. RESCHEDULE. Classes can be rescheduled up to 1 hour prior to the class start time. WAITLIST: You can also add yourself to the 'waitlist'. Waitlisted people will be advised that a spot has opened up and you will have 30 minutes to accept before it is offered to the next person on the waitlist. NO SHOWS or CANCELLATIONS FOR CASUAL PASSES. Your class will be deducted from your pack. If you do not have any available classes, you will be charged a $25 fee. This is an automated system.
Contact Details
Vibe MAT & BARRE STUDIO
18 Webb Street, Margate QLD, Australia
+610474217265
happy@vibewellness.au