MAT & BARRE Synergy
Mat meets Barre - Total Body Conditioning!
Mat & Barre Synergy is your ultimate fusion workout, combining targeted strength-building, toning, and sculpting using free weights, resistance bands, weighted balls, magic circles, flow balls, and barre exercises. This class is designed for adaptability, allowing you to tailor each movement to your individual level. Want a high-intensity challenge? Increase the reps, add more weight, and layer in a resistance band. Prefer a low-impact, mindful toning session? Remove the equipment and focus on precision and control. The choice is yours—every workout can be uniquely customised. We provide multiple core-strengthening options to help you brace through the midline, enhance stability, and build deep, functional strength. Whether you're looking to refine, strengthen, or energise, Mat & Barre Synergy gives you the tools to move with confidence and control. SUITABLE FOR SENIORS Cardio: 🤎🤎🤎 Endurance: 🤎🤎🤎 Coordination: 🤎🤎🤎 Strength: 🤎🤎🤎 Balance: 🤎🤎🤎 What To Bring: CONFIDENCE, Grip Socks, Water Bottle, Sweat Towel.
Upcoming Sessions
Cancellation Policy
CANCELLATIONS. Classes and sessions can be cancelled up to hours prior to the class start time. RESCHEDULE. Classes can be rescheduled up to 1 hour prior to the class start time. LATE BOOKINGS: Online booking system closes 30 minutes prior to each class. After this you will need to message us or turn up and try your luck. WAITLIST: You can also add yourself to the 'waitlist'. Waitlisted people will be advised that a spot has opened up and you will have 30 minutes to accept before it is offered to the next person on the waitlist. PRIVATE SESSIONS. Private classes can be rescheduled up to 24 hours before. After that there is a cancellation fee of $55 per session. NO SHOWS or CANCELLATIONS AFTER THE ABOVE CUT OFF TIMES. Your class will be deducted from your plan/membership/pack. If you do not have any available classes, you will be charged a $10 fee. RESPECT. We book and pay our staff based on bookings. Please message us using the website or app chat function, Messenger or SMS 0474 217 265 to book in late or to let us know that you won't be coming. It is up to the discretion of management to reschedule your class or charge the fee.
Contact Details
Vibe MAT & BARRE STUDIO
18 Webb Street, Margate QLD, Australia
+610474217265
happy@vibewellness.au