LEVEL 1 — FOUNDATIONS REFORMER
Pilates classics for all ages & fitness levels
Level 1 — Foundations Flow A gentle, grounding reformer class designed to build confidence, body awareness, and functional strength. Movements are slow, supportive, and accessible for all ages — including seniors and those returning to movement. Clients explore breath, alignment, and core stability with plenty of options and props, creating a safe, spacious environment where they can reconnect with their bodies at their own pace. This level stays close to the carriage and avoids height‑based balance challenges. Think basic feet in straps, footwork on bar. BRING BABY! Yes you can bring your baby in a stroller and park the stroller next to your reformer - there is plenty of room. :)
Cancellation Policy
CANCELLATIONS. Classes and sessions can be cancelled 1 hour up to class start time- this provides opportunities for others to book in and we won't wait for you. Cancellations and NO SHOWS after the one hour cut off will be charged a $10 fee. This is an automated process, so please ensure you cancel one hour before if you're unable to attend. RESCHEDULE. Classes can be rescheduled up to 1 hour prior to the class start time. WAITLIST: You can also add yourself to the 'waitlist'. Waitlisted people will be advised that a spot has opened up and you will have 30 minutes to accept before it is offered to the next person on the waitlist. NO SHOWS or CANCELLATIONS FOR CASUAL PASSES. Your class will be deducted from your pack. If you do not have any available classes, you will be charged a $25 fee. This is an automated system.
Contact Details
Vibe REFORMER STUDIO
18 Webb Street, Margate QLD, Australia
+61474217265
happy@vibewellness.au