NOT JUST ANOTHER STUDIO
You’re Known, Supported, and Truly Seen
At Vibe WELLNESS, you’re not just attending a class — you’re joining a family.
We take the time to understand your body, your story, your goals, and the way you move. Our instructors learn your patterns, your strengths, and the support you need. Every person is treated with genuine care, compassion, and respect.
Your journey matters here.
Intelligent Movement, Calm Coaching
We don’t do shouting, pressure, or push‑through‑pain culture.
Our teaching is grounded in biomechanics, Contrology, kinetic sequencing, breathwork, and nervous‑system safety. You’ll receive clear cueing, timing, muscle activation guidance, and personalised options — so you can move with confidence and control.
Every class is thoughtfully designed, intentional, and tailored to the bodies in the room.
Fresh, Evolving, Custom‑Designed Classes
Your body changes — so your classes should too.
We create custom class plans that stay exciting, fresh, and responsive to your needs. No one‑size‑fits‑all programming. Each session blends strength, mobility, balance, breath, and mindful control, ensuring you feel challenged, supported, motivated and inspired every time you walk in.
Strength You Can Feel — Physically and Mentally
Progress here isn’t measured by ego or intensity. It’s felt in your posture, your breath, your balance, your confidence, and your daily life. Clients often tell us they’re moving through life so much easier than ever before — or reconnecting with their body after injury, pregnancy, stress, or long breaks from movement. We celebrate progress that feels real, sustainable, and empowering.
A Space That Feels Alive With Good Energy
Our studio is warm, welcoming, and filled with the kind of uplifting energy that only a connected community can create. When you walk into Vibe, you feel the collective vibration of people moving with intention — supportive, empowering, and gently elevating you on your own path to wellness.
Older adults, beginners, returning movers, and long‑time clients all feel safe and uplifted here.
Who We Support
Our classes welcome men and women from 17 years onward, with specialised support for:-
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Older adults wanting safe, strength‑building movement
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Pre‑ and post‑natal clients
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People in rehabilitation or returning to exercise
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Bigger bodies seeking an inclusive, respectful environment
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People working toward fitness, mobility, or weight‑related goals
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People who value breathwork, alignment, and mindful movement
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People wanting to feel mentally lighter and emotionally supported
There is no one‑size‑fits‑all approach at Vibe WELLNESS. We monitor, adapt, and respond to each body with precision, compassion, and positive psychology — so you leave feeling better in your mind, body, and energy every single time.
Our Talent
Amy
Teneka
Natalie
Serin
Liz
Narelle
MAT & BARRE STUDIO
Our luxe mat & barre room has lovely wooden floors, extra large backlit mirrors with colours to suit the session and activities. It is air conditioned/heated. Additional supports such as foam pads and cushions can be used to keep you comfortable for floor activities.
The studio has 11 Barre/Mirror stations, with 9 mats.
We have amazing yoga, sound bowls & meditation in this studio.
Note: this gorgeous studio is not used nearly enough! If you'd like us to schedule a barre or mat class more often, please send us your desired day and time using the chat below and we will pop it on the timetable!
PREGNANT
OR HAVE A BABY?
Our Reformer Studio is spacious. You can bring your baby in a stroller/pram and park it next to your reformer. We also have pregnancy wedges to support you during your pregnancy. Reformer is safe to do during your whole pregnancy.
WHAT PEOPLE SAY ABOUT US...
CHRISTINA C
Love Vibe wellness , I was new to Pilates from the first session I knew I was in great hands with Amy . The staff the space are beautiful, welcoming and supportive.
CATHY LEE
I love the calm and welcoming mood of Vibe Wellness. They have a terrific range of classes for all levels and abilities and great instructors that encourage you to go at your own pace. The classes are different every time so I don’t get bored and what’s best is the sense of community and friendship that’s growing. Thank you Amy and the Vibe Wellness team!
ALEX M
Such a gem! Almost don't want others to find it! Beautiful space, great range of services, and the teachers are super knowledgeable and adapt the class for you needs. Ten Stars!.