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Pre & Post Natal
Your Go To Specialist in Pre & Post Natal Fitness
Classes to suit your body
With baby:
Mat - Bond & Breathe
Reformer - Bond & Breathe
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Without baby:
Any class at your current fitness level as long as you have medical approval to return to exercise.
Bond & Breathe
Mum & Bubs classes are available in Mat/Barre Synergy classes and Reformer.
Women Lifting Each Other Up
This page is currently being updated.
Girls Gone Strong
This page is currently being updated.
Props to accelerate your recovery whilst keeping you and baby safe.
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