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Pre-exercise Screening

Pre-exercise screening is part of our duty of care. It is essential that our clients complete this if you are:

  • Beginning an exercise program from a sedentary or low baseline and/or

  • ​Significantly upgrading your exercise program especially when the intensity and regularity is increased.

Pre-exercise Screening Assessment

Biological Sex (at Birth)
Birthday
Month
Day
Year
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Contact Us

18 Webb St,

Margate Queensland 4019

0414 217 265 - SMS only

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App Download

Download the FIT app in the Apple or Google Play store for easier booking. ​​Download here:

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Apple Store

 

​​​Invite Code: ​1EUXTH

Need Help?

The best way to contact us is by using the chat function on the bottom of this website or in the app. The notifications come to us via email and mobile. We can then support you with any questions, bookings, and pricing enquiries. 

Please ensure you leave your name, phone number and email address in case we miss you. 

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